Maximize your benefits when using GHR Platinum for Women.
There are NO synthetic hormones, no side effects, and Doctor formulated with clinically proven ingredients to help men increase your body's youth hormone, commonly known as HGH.
To maximize the Advanced GHR Formula's long-term benefits and effectiveness, take GHR Platinum for five days in a row, take two days off, and repeat.
Please read the instructions on your bottle.
Take the product at bedtime, on an empty stomach, and at least 3 hours after your last meal is recommended.
You can also take the product one-half to one hour before vigorous exercise on an empty stomach.
During sleep and rigorous exercise, your pituitary gland is most active.
If you occasionally eat late and don't exercise, take the product in the morning when you awake and refrain from eating for at least one hour afterward.
Other tips for success.
Choose Friday and Saturday nights as your two days off.
This interferes less with weekend plans or the tendency to eat late on those nights.
If you receive your product on a Wednesday, start immediately and skip Friday and Saturday nights.
Keep GHR Platinum by your nightstand. This will help to remind you to take the product at bedtime.
A quick note on lifestyle.
Not to be overlooked is a lifestyle. The more natural and unprocessed foods you eat, the better the program results.
Refined, processed foods and negative living habits, such as the intake of sugar, alcohol, and smoking, can inhibit the release of growth hormones.
These are the steps that we recommend that will maximize your results.
There Are. However, Many More Important Tips To Enhance Your Results.