L-Tyrosine For Mood, Motivation, Vitality, And Alertness.
Tyrosine is a non-essential amino acid, meaning that it is produced by the body and is used by cells to synthesize protein.
Tyrosine is a precursor of adrenaline and dopamine, the "feel-good" hormone, which may affect depression and anxiety, suggesting that Tyrosine may be helpful as an antidepressant.
Tyrosine can help in preventing a decline in cognitive function in response to stressful conditions.
Tyrosine is often taken to enhance cognitive performance, helping to improve memory and vigilance while promoting the ability to think more deeply.
Tyrosine may also help to increase important brain chemicals that affect your mood and stress response.
Tyrosine is also precursor of catecholamines that is also converted to dopamine, affecting focus, motivation, learning, mood, and attention span, reducing stress, and promoting an overall sense of well-being.
Athletes that take Tyrosine have claimed that it has enhanced their performance.
Tyrosine may help speed up the metabolism, which may aid in weight loss.
Tyrosine can also help organs to make and regulate hormones and may help to regulate body temperature under stressful conditions.