The Importance of L-Glycine

L-Glycine, an amino acid found in GHR Platinum, is an immune-boosting antioxidant that promotes the growth and health of cells and connective tissue.

Glycine also supports the body by creating protein as it enhances exercise performance and, over time, can produce anti-aging benefits associated with higher levels of HGH (Human Growth Hormone).

Like Arginine,

Glycine is an amino acid that your body uses to make creatine, which supplies muscles with strength and energy. It also acts as a support for cognition and brain health.

Glycine can help keep our Microbiome (gut health) healthy.

If the Microbiome becomes compromised, whether, from a bad diet, alcohol, or drugs, Glycine can help stimulate the essential hormones for beneficial bacteria and gut flora vital to good health.

Glycine can be used as an aid to calm and relax the body while at the same time helping to lower blood pressure; even when taken at bedtime can help you fall and stay asleep by lowering the temperature of the body.

In addition, Glycine supports your body’s production of collagen, which is vital for bones, muscles, blood, skin, cartilage, and all connective tissue.  

Concerning heart disease, Glycine researchers also observed encouraging profiles in those with higher levels of Glycine, profiles such as blood cholesterol, and the ability to use nitric oxide, which is essential for blood flow and pressure.

Glycine can help to reduce Oxidative Stress that can lead to age-related diseases by breaking down cell tissue that may cause damage to DNA. This damage may result in inflammation and increased potential for disease.